Romulet's Exercise Diary

Time spent Cals
24 hrs 2732
Activity & Exercise 10 hrs, 52 mins 1570
9 hrs, 12 mins
1300
1 hr, 10 mins
176
30 mins
94
Sleep/Rest 13 hrs, 8 mins 1162
8 hrs
678
Resting
5 hrs, 8 mins
484
This is all of my exercise.
Following: Romulet's own diet.

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Romulet's Food Diary

17 July 2012

Fat: 62.30g | Prot: 104.00g | Carb: 213.80g.   Breakfast:  crystal light wild strawberry. Lunch:  cracked pepper turkey, nature's own wheat. Dinner:  Hamburger Helper - Cheesy Italian Shells, jif extra crunchy, mike's hard cranberry, mint jelly, nature's own wheat.