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Community > Members > Romulet > Diet Calendar > 17 July 2012

Romulet's Exercise Diary, 17 July 2012

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 date:

Total Calories: 2732kcal
This is all of my exercise.
Following: Romulet's own diet.

Activity & Exercise Time spent Burned
  Desk Work 9 hours and 12 minutes 1300kcal
  Sleeping 8 hours 678kcal
  Resting 5 hours and 8 minutes 484kcal
  Driving 1 hour and 10 minutes 176kcal
  Standing 30 minutes 94kcal


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Romulet's Food Diary

17 July 2012

Fat: 62.30g | Prot: 104.00g | Carb: 213.80g.   Breakfast: crystal light wild strawberry. Lunch: cracked pepper turkey, nature's own wheat. Dinner: Hamburger Helper - Cheesy Italian Shells, jif extra crunchy, mike's hard cranberry, mint jelly, nature's own wheat.
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