Montana Sunshine's Exercise Diary

Time spent Cals
24 hrs 5076
Activity & Exercise 9 hrs, 35 mins 3173
4 hrs
829
3 hrs
829
1 hr
760
45 mins
166
30 mins
414
20 mins
175
Sleep/Rest 14 hrs, 25 mins 1903
6 hrs, 25 mins
798
Resting
8 hrs
1105
This is all of my exercise.
Following: Montana Sunshine's own diet.

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Montana Sunshine's Food Diary

21 March 2013

Fat: 24.73g | Prot: 71.48g | Carb: 119.56g.   Breakfast:  2% Reduced Fat Milk, egg, Lipton Black Tea Vanilla Caramel Truffle, Turkey Breakfast Sausage Patties. Lunch:  Barilla Rigatoni, Hunt's Cheese Sauce. Dinner:  Romaine Lettuce, Jennie o ground turkey breast, Kroger Tomato ketchup, Oscar Meyer turkey bacon. Snacks/Other:  apple, Carrot, Cutie, Granny Smith Apple.