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Community > Members > Scootietoots > Diet Calendar > 27 May 2012

Scootietoots's Exercise Diary, 27 May 2012

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 date:

Total Calories: 2889kcal
This is all of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  Sleeping 10 hours and 30 minutes 829kcal
  Resting 5 hours and 30 minutes 483kcal
  Housework 4 hours and 30 minutes 987kcal
  Desk Work 2 hours and 30 minutes 329kcal
  Yard Work (gardening) 30 minutes 175kcal
  Driving 15 minutes 35kcal
  Shopping 15 minutes 50kcal


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Scootietoots's Food Diary

27 May 2012

Fat: 18.07g | Prot: 40.17g | Carb: 205.34g.   Breakfast: cream of wheat, v8. Lunch: apple soda, chicken soup, egg noodles. Dinner: Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Select Grade), fit & active shredded cheddar, lettuce, tortilla, watermelon. Snacks/Other: Summer Shandy.
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