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smm1325's Exercise Diary

Time spent Cals
24 hrs 1895
Sleep/Rest 24 hrs 1895
8 hrs
588
Resting
16 hrs
1307
This is my default daily exercise.

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smm1325's Food Diary

02 October 2012

Fat: 22.67g | Prot: 43.11g | Carb: 110.84g.   Breakfast:  1% Fat Milk, Berry Treets. Lunch:  Enriched 12 Grain Bread, Honey Mustard, Potato Salad, Rotisserie Seasoned Chicken Breast, Sliced Ham (Extra Lean).
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