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Community > Members > diana1096 > Diet Calendar > 18 July 2012

diana1096's Exercise Diary, 18 July 2012

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 date:

Total Calories: 2950kcal
This is all of my exercise.
Following: The Eat Like I'm On A Diet, change of life plan..

Activity & Exercise Time spent Burned
  Resting 16 hours 2035kcal
  Sleeping 8 hours 916kcal


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diana1096's Food Diary

18 July 2012

Fat: 36.62g | Prot: 117.18g | Carb: 91.70g.   Breakfast: brummel and brown, egg, kraft shredded fat free cheese, millville 100% whole grain quick oats. Dinner: kroger italian dressing, lettuce, White Chicken Chili. Snacks/Other: broccoli, Extra Lean Turkey Ham.
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