Goethe's Exercise Diary

Time spent Cals
24 hrs 2980
Activity & Exercise 12 hrs, 30 mins 1869
6 hrs, 20 mins
912
5 hrs, 40 mins
875
30 mins
82
Sleep/Rest 11 hrs, 30 mins 1111
7 hrs
648
Resting
4 hrs, 30 mins
463
This is all of my exercise.
Following: New Diet.

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Goethe's Food Diary

26 January 2013

Fat: 99.25g | Prot: 157.84g | Carb: 539.98g.   Breakfast:  Cheese, Turkey Breast Meat, White Bread, Scrambled Egg, Coffee with Sugar. Lunch:  Feijoada Light, Coke, White Rice, Farofa Pronta. Dinner:  Coke, Feijoada Light, White Rice, Farofa Pronta.