Goethe's Exercise Diary

Time spent Cals
24 hrs 3236
Activity & Exercise 13 hrs 2171
7 hrs
1008
5 hrs
772
30 mins
82
30 mins
309
Sleep/Rest 11 hrs 1065
6 hrs, 30 mins
602
Resting
4 hrs, 30 mins
463
This is all of my exercise.
Following: New Diet.

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Goethe's Journal

23 January 2013

Well, after about 12 days since my last weigh-in, the bad news is that I stopped losing weight, I't stuck at 98kg, the good news is that I'm still under ...
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Goethe's Food Diary

23 January 2013

Fat: 94.53g | Prot: 151.28g | Carb: 220.73g.   Breakfast:  Baked or Broiled Crab, Cheese, Coffee, Scrambled Egg, Turkey Breast Meat. Lunch:  Brown Beans, Chicken, Lemon Juice, White Rice. Dinner:  Cocktail Party Caipirinha, Coke, Farofa Pronta.