Goethe's Exercise Diary

Time spent Cals
24 hrs 3220
Activity & Exercise 12 hrs, 30 mins 2106
6 hrs, 30 mins
939
5 hrs
774
30 mins
83
30 mins
310
Sleep/Rest 11 hrs, 30 mins 1114
7 hrs
650
Resting
4 hrs, 30 mins
464
This is all of my exercise.
Following: New Diet.

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Goethe's Food Diary

22 January 2013

Fat: 54.03g | Prot: 130.34g | Carb: 98.39g.   Breakfast:  Scrambled Egg, Cheese, Turkey Breast Meat, Coffee. Lunch:  Grilled Fish, Boiled Egg, Cake, Coke. Dinner:  Coke Zero, Chicken Breast (Skin Not Eaten).