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Goethe's Exercise Diary

Time spent Cals
24 hrs 3299
Activity & Exercise 12 hrs, 30 mins 2185
6 hrs, 20 mins
915
5 hrs
774
40 mins
413
30 mins
83
Sleep/Rest 11 hrs, 30 mins 1114
7 hrs
650
Resting
4 hrs, 30 mins
464
This is all of my exercise.
Following: New Diet.

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Goethe's Food Diary

21 January 2013

Fat: 22.56g | Prot: 111.53g | Carb: 34.22g.   Breakfast:  Butter, Coffee with Sugar, White Bread. Lunch:  Chicken Breast (Skin Not Eaten). Dinner:  Coke Zero, Shrimp Steamed.
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