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Goethe's Exercise Diary, 11 January 2013


 date:

Total Calories: 2983kcal

This is all of my exercise.
Following: New Diet.

Activity & Exercise Time spent Burned
  Sleeping 7 hours 650kcal
  Sitting 7 hours 1012kcal
  Desk Work 5 hours 774kcal
  Resting 4 hours and 30 minutes 464kcal
  Driving 30 minutes 83kcal


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Goethe's Food Diary

11 January 2013

Fat: 188.71g | Prot: 212.76g | Carb: 10.32g.   Breakfast: Coffee, Fresh Ham, Natural Cheese, Scrambled Egg. Lunch: Chicken Heart, H2OH!, Picanha, Prime Rib, Sausage. Dinner: Chicken Breast (Skin Not Eaten), H2OH!.