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Goethe's Exercise Diary

Time spent Cals
24 hrs 4959
Activity & Exercise 12 hrs 3719
5 hrs
823
4 hrs
614
2 hrs, 30 mins
2194
30 mins
88
Sleep/Rest 12 hrs 1240
7 hrs
691
Resting
5 hrs
549
This is all of my exercise.
Following: New Diet.

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Goethe's Journal

27 December 2012

Tomorrow I'm gonna go to do an end of the year 4-days bash with a few friends and a lot of Scotch at the beach. Seriously worried how I'm gonna maintain ...
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Goethe's Food Diary

27 December 2012

Fat: 148.32g | Prot: 182.13g | Carb: 23.98g.   Breakfast:  Chicken Breast (Skin Not Eaten), Coffee, Egg Omelet. Lunch:  Bacon Steak, Chicken Heart, Garlic Bread, H2OH!, Picanha, Sausage. Dinner:  H2OH!, Shrimp Steamed. Snacks/Other:  Benefiber.
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