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gkh1982's Exercise Diary

Time spent Cals
24 hrs 1593
Sleep/Rest 24 hrs 1593
8 hrs
16 hrs
This is all of my exercise.
Following: The Primal Blueprint.

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gkh1982's Food Diary

31 July 2012

Fat: 114.17g | Prot: 97.77g | Carb: 51.57g.   Breakfast:  bacon, feta. Lunch:  ground beef, mocha frappuccino light. Dinner:  avocado, olive oil, salmon can. Snacks/Other:  almond, dark chocolate trader joes, vodka.
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