gkh1982's Exercise Diary

Time spent Cals
24 hrs 1593
Sleep/Rest 24 hrs 1593
8 hrs
494
Resting
16 hrs
1099
This is all of my exercise.
Following: The Primal Blueprint.

About the Exercise Diary

Other Related Links

Members

The Primal Blueprint


gkh1982's Food Diary

31 July 2012

Fat: 114.17g | Prot: 97.77g | Carb: 51.57g.   Breakfast:  bacon, feta. Lunch:  ground beef, mocha frappuccino light. Dinner:  avocado, olive oil, salmon can. Snacks/Other:  almond, dark chocolate trader joes, vodka.