PepperMill's Exercise Diary

Time spent Cals
24 hrs 2145
Activity & Exercise 2 hrs 348
1 hr
212
1 hr
136
Sleep/Rest 22 hrs 1797
8 hrs
610
Resting
14 hrs
1187
This is all of my exercise.
Following: PepperMill's own diet.

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PepperMill's Food Diary

30 June 2013

Fat: 75.53g | Prot: 72.29g | Carb: 165.80g.   Lunch:  Bacon, Bing Cherries, Broccoli, Creme Brulee, Dolmas, Fish, Fresh Pork Sausage, Oysters, Peach Cobbler, Salsa, Squid, Starbucks Birthday Cake Pop. Dinner:  Baked or Broiled Salmon, Bell Peppers, Extra Virgin Olive Oil, Mixed Salad Greens, Tomatoes. Snacks/Other:  Bing Cherries.