path doctor's Exercise Diary

Time spent Cals
24 hrs 2541
Activity & Exercise 1 hr, 18 mins 712
1 hr, 18 mins
712
Sleep/Rest 22 hrs, 42 mins 1829
7 hrs
524
Resting
15 hrs, 42 mins
1305
This is all of my exercise.
Following: path doctor's own diet.

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path doctor's Food Diary

02 April 2013

Fat: 43.56g | Prot: 70.60g | Carb: 257.05g.   Breakfast:  morning coffee, Egg White, Safeway Onion Bagel, Lucerne 2% milk reduced fat shredded sharp cheddar cheese, Butter, Jimmy Dean Hearty Turkey Sausage Crumbles, Egg Yolk. Lunch:  Cracker Barrel Sharp White Cracker Cuts, Oscar Mayer Carving Board Roast Beef, Love's Hawaii's Hearth 100% Whole Wheat Bread. Dinner:  Fresh Express 5-Lettuce Mix, Chili Con Carne with Chicken or Turkey and Beans, Sour Dough Bread. Snacks/Other:  Bananas, Golden Delicious Apples, Starbucks Refreshers Raspberry Pomegranate, Trail's End Gourmet Chocolatey Pretzels, Girl Scout Cookies Tagalongs, Tequila, Dreyer's Fruit Bars - Grape.