path doctor's Exercise Diary

Time spent Cals
24 hrs 1937
Sleep/Rest 24 hrs 1937
7 hrs
17 hrs
This is all of my exercise.
Following: path doctor's own diet.

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path doctor's Food Diary

30 March 2013

Fat: 118.79g | Prot: 118.00g | Carb: 369.47g.   Breakfast:  Butter, Egg, Egg White, Grape Tomatoes, Lucerne 2% milk reduced fat shredded sharp cheddar cheese, morning coffee, Oscar Mayer Lower Sodium Turkey Bacon with Sea Salt, Safeway Onion Bagel. Lunch:  Grilled Fish, Sizzler Italian salad dressing, White Rice. Dinner:  Deep Fried Potato French Fries (from Frozen), General Tso (General Gau) Chicken, Sizzler Italian salad dressing, Tuna, White Rice. Snacks/Other:  AMC Movie Theater Popcorn (Large), Dr. Pepper Dr. Pepper (20 oz), Nestle Butterfinger Bites.