path doctor's Exercise Diary

Time spent Cals
24 hrs 1937
Sleep/Rest 24 hrs 1937
7 hrs
524
Resting
17 hrs
1413
This is all of my exercise.
Following: path doctor's own diet.

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path doctor's Food Diary

30 March 2013

Fat: 118.79g | Prot: 118.00g | Carb: 369.47g.   Breakfast:  morning coffee, Egg, Butter, Egg White, Safeway Onion Bagel, Lucerne 2% milk reduced fat shredded sharp cheddar cheese, Oscar Mayer Lower Sodium Turkey Bacon with Sea Salt, Grape Tomatoes. Lunch:  Grilled Fish, White Rice, Sizzler Italian salad dressing. Dinner:  General Tso (General Gau) Chicken, White Rice, Tuna, Sizzler Italian salad dressing, Deep Fried Potato French Fries (from Frozen). Snacks/Other:  AMC Movie Theater Popcorn (Large), Nestle Butterfinger Bites, Dr. Pepper Dr. Pepper (20 oz).