path doctor's Exercise Diary

Time spent Cals
24 hrs 3038
Activity & Exercise 1 hr, 38 mins 1196
1 hr, 38 mins
1196
Sleep/Rest 22 hrs, 22 mins 1842
7 hrs
536
Resting
15 hrs, 22 mins
1306
This is all of my exercise.
Following: path doctor's own diet.

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path doctor's Food Diary

04 March 2013

Fat: 36.23g | Prot: 83.41g | Carb: 194.94g.   Breakfast:  butter, egg white, morning coffee, safeway everything bagel, stompin steakhouse chili. Lunch:  DOUBLE chicken chopped salad, subway provolone cheese. Dinner:  carrots, celery, grape tomato, safeway turkey meatloaf. Snacks/Other:  apple, banana, belgian chocolate, Fruit & Nut Nut Delight, Fruit Bars - Strawberry, jelly beans.