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path doctor's Food Diary
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about the exercise diary
04 March 2013| Fat: 36.23g | Prot: 83.41g | Carb: 194.94g. Breakfast: butter, egg white, morning coffee, safeway everything bagel, stompin steakhouse chili. Lunch: DOUBLE chicken chopped salad, subway provolone cheese. Dinner: carrots, celery, grape tomato, safeway turkey meatloaf. Snacks/Other: apple, banana, belgian chocolate, Fruit & Nut Nut Delight, Fruit Bars - Strawberry, jelly beans. |