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path doctor's Exercise Diary, 20 February 2013


 date:

Total Calories: 2315kcal

This is all of my exercise.
Following: path doctor's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours and 14 minutes 1419kcal
  Sleeping 7 hours 551kcal
  bike 46 minutes 346kcal


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path doctor's Food Diary

20 February 2013

Fat: 82.89g | Prot: 62.20g | Carb: 185.12g.   Breakfast: butter, egg white, hawaii's hearth wheat bread, kraft redcuced fat shredded cheddar cheese, morning coffee, oscar mayer turkey bacon, Sweet Potato Crispy Bite-Sized Puffs. Lunch: cracker barrel cracker cuts reduced fat cheddar cheese, french's spicy mustard, hawaii's hearth wheat bread, hillshire farms deli select turkey. Dinner: butter, kraft romano parmesan cheese, safeway salad bowl, safeway sourdough bread. Snacks/Other: apple, diet snapple peach tea, peanut butter cup, Select extreme moose tracks ice cream, snickers fun size.