path doctor's Exercise Diary

Time spent Cals
24 hrs 2947
Activity & Exercise 1 hr, 27 mins 1068
1 hr, 27 mins
Sleep/Rest 22 hrs, 33 mins 1879
7 hrs
15 hrs, 33 mins
This is all of my exercise.
Following: path doctor's own diet.

About the Exercise Diary

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path doctor's Food Diary

31 January 2013

Fat: 47.38g | Prot: 91.31g | Carb: 233.03g.   Breakfast:  turkey and white bean chili, morning coffee, egg whites, safeway everything bagel, butter. Lunch:  hawaii's hearth wheat bread, cracker barrel cracker cuts reduced fat cheddar cheese, carving board ham. Dinner:  Quizno's mediterranean chicken salad, chili, regular, keebler saltine crackers, balsamic vinaigrette. Snacks/Other:  banana, pear, Lance whole grain crackers cheddar cheese, APPLE.