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path doctor's Exercise Diary

Time spent Cals
24 hrs 2947
Activity & Exercise 1 hr, 27 mins 1068
1 hr, 27 mins
1068
Sleep/Rest 22 hrs, 33 mins 1879
7 hrs
542
Resting
15 hrs, 33 mins
1337
This is all of my exercise.
Following: path doctor's own diet.

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path doctor's Food Diary

31 January 2013

Fat: 47.38g | Prot: 91.31g | Carb: 233.03g.   Breakfast:  butter, egg whites, morning coffee, safeway everything bagel, turkey and white bean chili. Lunch:  carving board ham, cracker barrel cracker cuts reduced fat cheddar cheese, hawaii's hearth wheat bread. Dinner:  balsamic vinaigrette, chili, regular, keebler saltine crackers, Quizno's mediterranean chicken salad. Snacks/Other:  APPLE, banana, Lance whole grain crackers cheddar cheese, pear.
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