path doctor's Exercise Diary

Time spent Cals
24 hrs 2868
Activity & Exercise 1 hr, 30 mins 994
1 hr, 30 mins
994
Sleep/Rest 22 hrs, 30 mins 1874
7 hrs
542
Resting
15 hrs, 30 mins
1332
This is all of my exercise.
Following: path doctor's own diet.

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path doctor's Food Diary

30 January 2013

Fat: 79.01g | Prot: 119.64g | Carb: 236.61g.   Breakfast:  butter, egg, egg whites, lucerne 2% milk reduced fat sharp cheddar cheese, morning coffee, safeway everything bagel, safeway stompin steakhouse chili. Lunch:  broiled chicken thigh, French Fries (Small), rice, whopper sandwich. Dinner:  carrot, fried chicken breast, garlic cheese bread, potato, red bell pepper, salmon. Snacks/Other:  pear.