path doctor's Exercise Diary

Time spent Cals
24 hrs 1997
Sleep/Rest 24 hrs 1997
7 hrs
540
Resting
17 hrs
1457
This is all of my exercise.
Following: path doctor's own diet.

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path doctor's Food Diary

23 January 2013

Fat: 54.34g | Prot: 104.35g | Carb: 212.57g.   Breakfast:  butter, hawaii's hearth bread, morning coffee, turkey meatloaf. Lunch:  cracker barrel cracker cuts reduced fat cheddar cheese, hawaii's hearth wheat bread, HONEY & ginseng green tea, hormel deli smoked ham. Dinner:  garlic shrimp, grilled fish, rice, salad dressing. Snacks/Other:  apple, apricot, banana, peanut butter cup, snickers fun size, trails end milk chocolate caramel crunch.