path doctor's Exercise Diary

Time spent Cals
24 hrs 1997
Sleep/Rest 24 hrs 1997
7 hrs
17 hrs
This is all of my exercise.
Following: path doctor's own diet.

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path doctor's Food Diary

23 January 2013

Fat: 54.34g | Prot: 104.35g | Carb: 212.57g.   Breakfast:  turkey meatloaf, hawaii's hearth bread, butter, morning coffee. Lunch:  HONEY & ginseng green tea, cracker barrel cracker cuts reduced fat cheddar cheese, hawaii's hearth wheat bread, hormel deli smoked ham. Dinner:  grilled fish, rice, salad dressing, garlic shrimp. Snacks/Other:  banana, trails end milk chocolate caramel crunch, apricot, apple, snickers fun size, peanut butter cup.