path doctor's Exercise Diary

Time spent Cals
24 hrs 2048
Sleep/Rest 24 hrs 2048
7 hrs
17 hrs
This is all of my exercise.
Following: path doctor's own diet.

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path doctor's Food Diary

30 December 2012

Fat: 135.97g | Prot: 126.96g | Carb: 303.99g.   Breakfast:  morning coffee, oscar meyer turkey bacon, lucerne 2% milk reduced fat sharp cheddar cheese, tomato, butter, egg whites, egg, bagel, preserves, hash browns. Lunch:  stompin steakhouse chili, cornbread. Dinner:  angus deluxe, bacon, mcdonald's fries, mcnuggets. Snacks/Other:  peppermint ice cream, smucker's hot fudge.