path doctor's Exercise Diary

Time spent Cals
24 hrs 2048
Sleep/Rest 24 hrs 2048
7 hrs
554
Resting
17 hrs
1494
This is all of my exercise.
Following: path doctor's own diet.

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path doctor's Food Diary

29 December 2012

Fat: 89.83g | Prot: 111.49g | Carb: 203.62g.   Breakfast:  denver omelette, hash browns, sourdough bread. Lunch:  sourdough bread, cracker barrel cracker cuts reduced fat cheddar cheese, turkey breast, salami. Dinner:  mandarin chicken, rice. Snacks/Other:  peppermint ice cream, smucker's hot fudge, pineapple, pear.