path doctor's Exercise Diary

Time spent Cals
24 hrs 2521
Activity & Exercise 1 hr, 9 mins 574
1 hr, 9 mins
574
Sleep/Rest 22 hrs, 51 mins 1947
7 hrs
554
Resting
15 hrs, 51 mins
1393
This is all of my exercise.
Following: path doctor's own diet.

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path doctor's Food Diary

28 December 2012

Fat: 94.07g | Prot: 120.24g | Carb: 301.23g.   Breakfast:  egg, egg whites, butter, tomato, lucerne 2% milk reduced fat sharp cheddar cheese, oscar meyer turkey bacon, morning coffee, sourdough bread. Lunch:  hawaii's hearth, primo taglio ham, cracker barrel cracker cuts reduced fat cheddar cheese. Dinner:  hot wings, digiorno meatball marinara pizza. Snacks/Other:  banana, jelly beans, lance whole grain crackers real sharp cheddar cheese.