MrsPeel's Exercise Diary

Time spent Cals
24 hrs 1439
Activity & Exercise 5 hrs, 30 mins 478
4 hrs
326
1 hr
109
30 mins
43
Sleep/Rest 18 hrs, 30 mins 961
8 hrs
391
Resting
10 hrs, 30 mins
570
This is all of my exercise.
Following: MrsPeel's own diet.

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MrsPeel's Food Diary

26 May 2012

Fat: 19.24g | Prot: 31.00g | Carb: 107.28g.   Breakfast:  best life spread, coffee, Cream Substitute (Liquid), pepperidge farm 7 grain bread. Lunch:  Feta Cheese, mixed greens salad, Pita Bread, portabello mushroom. Dinner:  Beer, Spicy Tuna Roll, Tempura Roll. Snacks/Other:  Lowfat Brownie.