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MrsPeel's Exercise Diary, 26 May 2012


 date:

Total Calories: 1439kcal

This is all of my exercise.
Following: MrsPeel's own diet.

Activity & Exercise Time spent Burned
  Resting 10 hours and 30 minutes 570kcal
  Sleeping 8 hours 391kcal
  Desk Work 4 hours 326kcal
  Standing 1 hour 109kcal
  Driving 30 minutes 43kcal


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MrsPeel's Food Diary

26 May 2012

Fat: 19.24g | Prot: 31.00g | Carb: 107.28g.   Breakfast: best life spread, coffee, Cream Substitute (Liquid), pepperidge farm 7 grain bread. Lunch: Feta Cheese, mixed greens salad, Pita Bread, portabello mushroom. Dinner: Beer, Spicy Tuna Roll, Tempura Roll. Snacks/Other: Lowfat Brownie.