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B B Ruth's Exercise Diary

Time spent Cals
24 hrs 4602
Activity & Exercise 6 hrs 1891
3 hrs
1182
3 hrs
709
Sleep/Rest 18 hrs 2711
8 hrs
1135
Resting
10 hrs
1576
This is all of my exercise.
Following: B B Ruth's own diet, B B Ruth's own diet.

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B B Ruth's Food Diary

29 June 2013

Fat: 86.15g | Prot: 79.16g | Carb: 390.31g.   Breakfast:  Dunkin' Donuts Apple Fritter, English Muffin with Butter, Smucker's Strawberry Jam. Lunch:  Glucerna Rich Chocolate Shake, Pillsbury Cookies Ready To Bake - Flag Shape. Dinner:  Bananas, Kellogg's Special K Protein Plus Cereal, Silk Pure Almond Milk - Original. Snacks/Other:  Atkins Day Break Cranberry Almond Bar, Ritz Crackerfuls - Cheddar Cheese & Bacon, strawberries frozen, Yoplait Original vanilla yogurt.
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