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BJ62's Exercise Diary

Time spent Cals
24 hrs 2552
Sleep/Rest 24 hrs 2552
8 hrs
792
Resting
16 hrs
1760
This is my default daily exercise.

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BJ62's Food Diary

27 September 2010

Fat: 4.50g | Prot: 28.00g | Carb: 66.00g.   Breakfast:  kashi u promoting vitality, lactaid lowfat cottage cheese, skim plus milk.
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