Laurana_v's Exercise Diary

Time spent Cals
24 hrs 2558
Activity & Exercise 6 hrs, 32 mins 1002
5 hrs
700
1 hr, 10 mins
174
15 mins
47
5 mins
62
2 mins
19
Sleep/Rest 17 hrs, 28 mins 1556
8 hrs
672
Resting
9 hrs, 28 mins
884
This is all of my exercise.
Following: Calorie Count.

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Laurana_v's Food Diary

21 January 2013

Fat: 116.09g | Prot: 73.48g | Carb: 258.13g.   Breakfast:  Milk Vitamin D, Toasted Rice & Wheat Flakes with Strawberries Cereal. Lunch:  Chicken Nuggets, Mexico Hass Avocado, Stila Oat Cookie Bar with Fruit Filling - Blueberry. Dinner:  Macaroni & Cheese Original, Whole Milk. Snacks/Other:  All American Chocolate Cake, Carbmaster Spiced Pear Yogurt, Fresh & Easy Roasted Salted Seaweed snack.