Register or Sign In
   
   
Community > Members > Laurana_v > Diet Calendar > 21 January 2013

Laurana_v's Exercise Diary, 21 January 2013

Laurana_v's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 2558kcal
This is all of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  Resting 9 hours and 28 minutes 884kcal
  Sleeping 8 hours 672kcal
  Desk Work 5 hours 700kcal
  Driving 1 hour and 10 minutes 174kcal
  Walking (slow) - 2/mph 15 minutes 47kcal
  Running (jogging) - 5/mph 5 minutes 62kcal
  Circuit Training 2 minutes 19kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips

Calorie Count

 info  recipes  members


Laurana_v's Food Diary

21 January 2013

Fat: 116.09g | Prot: 73.48g | Carb: 258.13g.   Breakfast: Milk Vitamin D, Toasted Rice & Wheat Flakes with Strawberries Cereal. Lunch: Chicken Nuggets, Mexico Hass Avocado, Stila Oat Cookie Bar with Fruit Filling - Blueberry. Dinner: Macaroni & Cheese Original, Whole Milk. Snacks/Other: All American Chocolate Cake, Carbmaster Spiced Pear Yogurt, Fresh & Easy Roasted Salted Seaweed snack.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.