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Laurana_v's Exercise Diary, 17 August 2012


 date:

Total Calories: 2236kcal

This is some of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  Resting 12 hours and 25 minutes 1082kcal
  Sleeping 7 hours 549kcal
  Desk Work 4 hours 523kcal
  Driving 35 minutes 81kcal


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Laurana_v's Food Diary

17 August 2012

Fat: 92.95g | Prot: 88.10g | Carb: 269.81g.   Breakfast: Coffee (Brewed From Grounds), Get Started!, No Calorie Sweetener, Orange Juice with Calcium, Organic Original Almond milk, Vanilla Caramel coffee creamer, Whipped Topping. Lunch: Ground Beef Patties, Organic Spaghetti Sauce with Mushrooms, Simply Almonds, Cashews & Cranberries Trek Mix, Whole Wheat Spaghetti (Cooked). Dinner: Easy Mash'd Potatoes - Roasted Garlic 'n Skins, Mild Italian Pork Sausage. Snacks/Other: 100% Grape Juice, Carbmaster Cherry Yogurt, Wild Blueberry ice cream.