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Laurana_v's Exercise Diary

Time spent Cals
24 hrs 2756
Activity & Exercise 3 hrs, 31 mins 833
1 hr, 30 mins
289
1 hr, 10 mins
180
25 mins
100
15 mins
144
8 mins
103
3 mins
17
Sleep/Rest 20 hrs, 29 mins 1923
5 hrs
433
Resting
15 hrs, 29 mins
1490
This is all of my exercise.
Following: Calorie Count.

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Laurana_v's Food Diary

05 May 2012

Fat: 83.89g | Prot: 97.00g | Carb: 149.22g.   Breakfast:  Boneless skinless chicken breast, Coffee (Brewed From Grounds), Coffee Creamer - Caramel, No Calorie Sweetener Packets, Vanilla Caramel coffee creamer. Lunch:  extra sharp white cheddar cheese, Kraft veggie pasta macaroni and cheese. Dinner:  boneless skinless chicken breast, broccoli, grape tomatoes, green bell peppers, mixed salad greens, organic celery, portobella mushroom cap, wishbone light blue cheese. Snacks/Other:  bailey's carmel coffee creamer, Dark Belgian Chocolate Covered Almonds, Flavor charm, splenda, Yuban Coffee.
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