teleute's Exercise Diary

Time spent Cals
24 hrs 2637
Activity & Exercise 16 hrs 2039
12 hrs
1495
3 hrs, 30 mins
407
30 mins
137
Sleep/Rest 8 hrs 598
8 hrs
598
Resting
0 mins
0
This is all of my exercise.
Following: teleute's own diet.

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teleute's Food Diary

13 February 2013

Fat: 114.74g | Prot: 135.27g | Carb: 211.02g.   Breakfast:  coffee, Kirkland granola bar. Lunch:  Jambalaya, Coke. Dinner:  Pork loin, Salad, Mushrooms, Ricotta, Bacon, Chocolate cake, Ice cream, Caramel sauce, Hot chocolate, Whipped cream, Red wine, Croutons. Snacks/Other:  2 Year Old Cheddar (Snack).