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teleute's Exercise Diary

Time spent Cals
24 hrs 2646
Activity & Exercise 16 hrs 2046
12 hrs
1500
3 hrs, 30 mins
408
30 mins
138
Sleep/Rest 8 hrs 600
8 hrs
600
Resting
0 mins
0
This is all of my exercise.
Following: teleute's own diet.

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teleute's Food Diary

05 February 2013

Fat: 80.82g | Prot: 80.09g | Carb: 319.19g.   Breakfast:  coffee, Kirkland granola bar. Lunch:  Butternut squash ravioli, Coke, Dinner rolls. Dinner:  Beer, Delissio pizza.
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