teleute's Exercise Diary

Time spent Cals
24 hrs 3260
Activity & Exercise 16 hrs 2659
10 hrs, 45 mins
1347
3 hrs, 30 mins
409
1 hr
276
45 mins
627
Sleep/Rest 8 hrs 601
8 hrs
601
Resting
0 mins
0
This is all of my exercise.
Following: teleute's own diet.

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teleute's Food Diary

04 February 2013

Fat: 60.54g | Prot: 95.41g | Carb: 190.49g.   Breakfast:  Yogactive cereal, coffee. Lunch:  Baked ham, Baked beans and bacon, Potato salad, Coke. Dinner:  Arctic char, Grilled eggplant, Wild rice and quinoa.