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Community > Members > teleute > Diet Calendar > 04 February 2013

teleute's Exercise Diary, 04 February 2013

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 date:

Total Calories: 3261kcal
This is all of my exercise.
Following: teleute's own diet.

Activity & Exercise Time spent Burned
  Desk Work 10 hours and 45 minutes 1347kcal
  Sleeping 8 hours 601kcal
  Sitting 3 hours and 30 minutes 409kcal
  Walking (moderate) - 3/mph 1 hour 276kcal
  Racquetball 45 minutes 627kcal


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teleute's Food Diary

04 February 2013

Fat: 60.54g | Prot: 95.41g | Carb: 190.49g.   Breakfast: coffee, Yogactive cereal. Lunch: Baked beans and bacon, Baked ham, Coke, Potato salad. Dinner: Arctic char, Grilled eggplant, Wild rice and quinoa.
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