teleute's Exercise Diary

Time spent Cals
24 hrs 2664
Activity & Exercise 16 hrs 2060
12 hrs
1511
3 hrs, 30 mins
411
30 mins
138
Sleep/Rest 8 hrs 604
8 hrs
604
Resting
0 mins
0
This is all of my exercise.
Following: teleute's own diet.

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teleute's Food Diary

25 January 2013

Fat: 46.62g | Prot: 34.72g | Carb: 201.36g.   Breakfast:  Kirkland granola bar, coffee. Lunch:  Tagliatelle Ai Funghi, Coca-Cola (Can). Dinner:  Sausage, Hamburger Buns, Cheese, Cocktail. Snacks/Other:  Chocolate chip cookies.