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teleute's Food Diary
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about the exercise diary
13 January 2013| Fat: 81.40g | Prot: 65.12g | Carb: 90.21g. Breakfast: Bacon and sausage omelet, Coffee, Spicy Italian sausage. Dinner: Beef and mushroom, Cooked Eggplant (Fat Added in Cooking), Curry sauce, Duck Meat and Skin, Prawns, Steamed rice, Steamed vegetables. Snacks/Other: Coke, Red wine. |