tgb48's Exercise Diary

Time spent Cals
24 hrs 2989
Activity & Exercise 19 hrs 2605
14 hrs, 30 mins
1731
2 hrs, 30 mins
533
1 hr, 30 mins
256
30 mins
85
Sleep/Rest 5 hrs 384
5 hrs
384
Resting
0 mins
0
This is all of my exercise.
Following: tgb48's own diet.

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tgb48's Food Diary

06 May 2012

Fat: 132.27g | Prot: 89.83g | Carb: 202.80g.   Lunch:  Norwegian Salmon, Caesar Salad, Fresh Seasonal Veggies. Dinner:  Fried Okra, Whole Wheat Bread, Deli Select Mesquite Smoked Turkey Breast, Avocados, Mayonnaise. Snacks/Other:  Peanut Butter Filled Pretzel Nuggets, Ranch Salad Dressing, Snickers Bar (Miniatures), Chocolate Miniatures, Tortilla Corn Chips, M&M's (Fun Size).