butterfliesrfree's Exercise Diary

Time spent Cals
24 hrs 2640
Activity & Exercise 14 hrs, 30 mins 1974
5 hrs
774
4 hrs
495
2 hrs, 55 mins
339
2 hrs
217
35 mins
149
Sleep/Rest 9 hrs, 30 mins 666
9 hrs
627
Resting
30 mins
39
This is all of my exercise.
Following: Atkins, Pre-Maintenance Phase.

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butterfliesrfree's Food Diary

25 June 2013

Fat: 28.09g | Prot: 21.54g | Carb: 6.58g.   Breakfast:  Buttoni Gten Free Grain Free Bun, Egg, Kerrygold Pure Irish Butter, The Greek Gods Traditional Plain Greek Yogurt.