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tinatina22's Exercise Diary, 25 July 2012

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 date:

Total Calories: 3759kcal
This is all of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  Desk Work 9 hours and 34 minutes 1272kcal
  Sleeping 8 hours 638kcal
  Bicycling (slow) - 11/mph 2 hours and 46 minutes 1471kcal
  Resting 2 hours and 40 minutes 236kcal
  Driving 1 hour 142kcal


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tinatina22's Food Diary

25 July 2012

Fat: 89.50g | Prot: 63.93g | Carb: 214.51g.   Breakfast: du darfst leberwurst, exotic, Frischkäse Honig Senf, kleine Sonne (1 Scheibe 40g), Rohschinken Light 3% Fett, Vitalis Multi-Vitamin Tabletten. Lunch: bell pepper, hühnchen, Madeleines , zucchini, Zwiebel. Dinner: brötchen, butter, Camembert, kekse. Snacks/Other: wasser.
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