sandred's Exercise Diary

Time spent Cals
24 hrs 1773
Sleep/Rest 24 hrs 1773
8 hrs
16 hrs
This is my default daily exercise.

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sandred's Food Diary

07 February 2013

Fat: 11.50g | Prot: 24.77g | Carb: 130.84g.   Breakfast:  Conference Pears, Mini Breaks, Pink Lady Apples. Lunch:  Best of Both Medium, Dry Cured British Oak Smoked Ham, Light Banana and Custard, Lighter Soft Cheese, Sea Salt and Malt Vinegar, Special K Chewy Delight Milk Chocolate. Snacks/Other:  Nectarines.