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Pinskies's Exercise Diary

Time spent Cals
24 hrs 2662
Activity & Exercise 8 hrs 1374
6 hrs
814
2 hrs
560
Sleep/Rest 16 hrs 1288
8 hrs
610
Resting
8 hrs
678
This is all of my exercise.
Following: Pinskies's own diet.

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Pinskies's Food Diary

24 November 2012

Fat: 68.39g | Prot: 131.49g | Carb: 128.61g.   Breakfast:  Bananas, Fage Greek Yogurt. Lunch:  Panera Greek Salad. Dinner:  Fritos, Hard Times Cafe Chili. Snacks/Other:  Beef Jerky, Mango and Nuts (Small), Omega 3 Fish Oil, One a Day Weight Smart Multivitamin, red wine, Water, White wine.
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