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Pinskies's Exercise Diary, 24 November 2012

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 date:

Total Calories: 2662kcal
This is all of my exercise.
Following: Pinskies's own diet.

Activity & Exercise Time spent Burned
  Resting 8 hours 678kcal
  Sleeping 8 hours 610kcal
  Driving 6 hours 814kcal
  Walking (moderate) - 3/mph 2 hours 560kcal


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Pinskies's Food Diary

24 November 2012

Fat: 68.39g | Prot: 131.49g | Carb: 128.61g.   Breakfast: Bananas, Fage Greek Yogurt. Lunch: Panera Greek Salad. Dinner: Fritos, Hard Times Cafe Chili. Snacks/Other: Beef Jerky, Mango and Nuts (Small), Omega 3 Fish Oil, One a Day Weight Smart Multivitamin, red wine, Water, White wine.
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