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Pinskies's Exercise Diary

Time spent Cals
24 hrs 2645
Activity & Exercise 10 hrs 1518
6 hrs
763
2 hrs
339
1 hr
280
1 hr
136
Sleep/Rest 14 hrs 1127
7 hrs
534
Resting
7 hrs
593
This is all of my exercise.
Following: Pinskies's own diet.

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Pinskies's Food Diary

23 November 2012

Fat: 74.89g | Prot: 64.74g | Carb: 91.91g.   Breakfast:  Sausage Breakfast Patty. Lunch:  Applegate farms ham, Carrots, Cheese, Guacamole, Late July Snack Chips, Wheat Thins. Snacks/Other:  Chocolate Chip Cookies, Omega 3 Fish Oil, One a Day Weight Smart Multivitamin, red wine, Water, White wine.
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