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Pinskies's Exercise Diary, 02 April 2012


 date:

Total Calories: 2645kcal

This is all of my exercise.
Following: Pinskies's own diet.

Activity & Exercise Time spent Burned
  Sleeping 7 hours 534kcal
  Resting 7 hours 593kcal
  Desk Work 6 hours 763kcal
  Standing 2 hours 339kcal
  Walking (moderate) - 3/mph 1 hour 280kcal
  Driving 1 hour 136kcal


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Pinskies's Food Diary

02 April 2012

Fat: 76.29g | Prot: 81.95g | Carb: 115.70g.   Breakfast: Almond Milk, Coconut, Cranberry Nut Trail Mix, Sunspire Carob Chips. Lunch: Rainbow Roll Sushi. Dinner: Cosi Cobb Salad. Snacks/Other: Omega 3 Fish Oil, One a Day Weight Smart Multivitamin, Water.