aggie95's Exercise Diary

Time spent Cals
24 hrs 3135
Activity & Exercise 13 hrs, 35 mins 2299
6 hrs, 14 mins
1104
5 hrs
620
1 hr
337
46 mins
109
35 mins
129
Sleep/Rest 10 hrs, 25 mins 836
9 hrs, 42 mins
773
Resting
43 mins
63
This is all of my exercise.
Following: aggie95's own diet.

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aggie95's Food Diary

23 December 2012

Fat: 85.02g | Prot: 95.16g | Carb: 160.65g.   Breakfast:  3 Grains and Oatmeal Bread, Jam Preserves, Peameal Bacon, Scrambled Egg (Whole, Cooked), Smooth Peanut Butter (with Salt), Tea (Brewed, with Distilled Water), White Sugar (Granulated or Lump), Whole Milk. Lunch:  Big Mac, Fries (Mini). Dinner:  1/2 Fat Caesar Dressing, Baby Spinach, Buffet Ham, cheese sauce, Chocolate Powder Drink Mix, Potatoes (Flesh, with Salt, Microwaved), Whole Milk.