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vzioga's Exercise Diary, 11 March 2013


 date:

Total Calories: 1973kcal

This is all of my exercise.
Following: vzioga's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1361kcal
  Sleeping 8 hours 612kcal


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vzioga's Food Diary

11 March 2013

Fat: 58.40g | Prot: 58.94g | Carb: 150.26g.   Breakfast: coffee, milk. Lunch: chicken, tomato. Dinner: baked chips, balsamic, cabbage, carrot, egg, gherkin, lettuce, nuts, olive oil, olives, sundried, tomato. Snacks/Other: tea green.