James E Fox's Exercise Diary

Time spent Cals
24 hrs 2053
Sleep/Rest 24 hrs 2053
7 hrs
17 hrs
This is some of my exercise.
Following: James E Fox's own diet.

About the Exercise Diary

Other Related Links


James E Fox's Food Diary

13 February 2013

Fat: 26.04g | Prot: 32.72g | Carb: 135.81g.   Breakfast:  Light Butter with Canola Oil, Orange Juice, Original English Muffins, Sugar Free French Vanilla Coffee Creamer. Lunch:  Beef Franks 97% Fat Free, Hamburger or Hotdog Rolls , Light Lemonade, Tangerine. Dinner:  Cabbage, Corned Beef, Potatoes (Flesh, Without Salt, Boiled), White Table Wine . Snacks/Other:  Manhattan.