mammasix's Exercise Diary

Time spent Cals
24 hrs 1805
Activity & Exercise 30 mins 129
30 mins
129
Sleep/Rest 23 hrs, 30 mins 1676
8 hrs
532
Resting
15 hrs, 30 mins
1144
This is all of my exercise.
Following: mammasix's own diet.

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mammasix's Food Diary

10 January 2013

Fat: 101.65g | Prot: 95.51g | Carb: 201.82g.   Breakfast:  Arnold 12 grain bread, coffee, cream cheese. Lunch:  bacon, buffalo ranch dressing, mixed green salad, shredded mexican cheese blend. Dinner:  american cheese, Ball Park Angus Beef Hot Dogs, Catsup, potato long rolls, relish.