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Community > Members > mammasix > Diet Calendar > 09 January 2013

mammasix's Exercise Diary, 09 January 2013

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 date:

Total Calories: 1805kcal
This is all of my exercise.
Following: mammasix's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 1144kcal
  Sleeping 8 hours 532kcal
  Calisthenics (light, e.g. home exercise) 30 minutes 129kcal


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mammasix's Food Diary

09 January 2013

Fat: 76.09g | Prot: 142.58g | Carb: 180.21g.   Breakfast: 1% milk, coffee, Special K Chocolatey Strawberry Cereal. Lunch: Chicken breast. Dinner: Baby Corn Blend, chicken breast, Edible Bouquet chocolate dipped stawberry, Pasta Sides - Chipotle Rosa, Red Wine.
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