mammasix's Exercise Diary

Time spent Cals
24 hrs 1805
Activity & Exercise 30 mins 129
30 mins
129
Sleep/Rest 23 hrs, 30 mins 1676
8 hrs
532
Resting
15 hrs, 30 mins
1144
This is all of my exercise.
Following: mammasix's own diet.

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mammasix's Food Diary

09 January 2013

Fat: 76.09g | Prot: 142.58g | Carb: 180.21g.   Breakfast:  Special K Chocolatey Strawberry Cereal, 1% milk, coffee. Lunch:  Chicken breast. Dinner:  Edible Bouquet chocolate dipped stawberry, chicken breast, Pasta Sides - Chipotle Rosa, Baby Corn Blend, Red Wine.