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Mavrick10's Exercise Diary, 09 May 2012

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 date:

Total Calories: 2886kcal
This is all of my exercise.
Following: fast weight loss.

Activity & Exercise Time spent Burned
  Resting 12 hours 1235kcal
  Sleeping 8 hours 741kcal
  Desk Work 3 hours 463kcal
  Walking (exercise) - 3.5/mph 45 minutes 293kcal
  Exercise machine (slow) 15 minutes 154kcal


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Mavrick10's Journal

09 May 2012

Did bit of exercise today...will follow it...
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Mavrick10's Food Diary

09 May 2012

Fat: 172.02g | Prot: 83.73g | Carb: 494.96g.   Breakfast: bread, egg, kelloggs, olive oil, Tea. Lunch: brown rice, lentils, spinach. Dinner: German Chocolate Cake with Icing and Filling, Rice Pudding, Vegetable Broth. Snacks/Other: bread, Butter Flavored Popcorn, egg, onion, Rice Pudding, sunflower oil.
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