cnuthen's Exercise Diary

Time spent Cals
24 hrs 2064
Activity & Exercise 1 hr 171
1 hr
171
Sleep/Rest 23 hrs 1893
8 hrs
614
Resting
15 hrs
1279
This is all of my exercise.
Following: Calorie Count.

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cnuthen's Food Diary

08 May 2012

Fat: 24.89g | Prot: 66.46g | Carb: 240.40g.   Breakfast:  milk, kellogs rice crispies. Lunch:  lettuce, black pepper, mayo, wholemeal bread, bernard matthews. Dinner:  baked potato, Nonfat Cottage Cheese with Pineapple, salad, cherry tomato, red pepper. Snacks/Other:  tangerine, Tea with Milk, Bananas, Plum, rich tea.