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cnuthen's Exercise Diary, 08 May 2012


 date:

Total Calories: 2063kcal

This is all of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  Resting 15 hours 1279kcal
  Sleeping 8 hours 614kcal
  Walking (slow) - 2/mph 1 hour 171kcal


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cnuthen's Food Diary

08 May 2012

Fat: 24.89g | Prot: 66.46g | Carb: 240.40g.   Breakfast: kellogs rice crispies, milk. Lunch: bernard matthews, black pepper, lettuce, mayo, wholemeal bread. Dinner: baked potato, cherry tomato, Nonfat Cottage Cheese with Pineapple, red pepper, salad. Snacks/Other: Bananas, Plum, rich tea, tangerine, Tea with Milk.