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Redhead23's Exercise Diary

Time spent Cals
24 hrs 2688
Activity & Exercise 9 hrs 1349
8 hrs
1132
1 hr
217
Sleep/Rest 15 hrs 1339
8 hrs
679
Resting
7 hrs
660
This is all of my exercise.
Following: Weight Watchers.

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Redhead23's Journal

09 May 2012

Hey, I am new to this, I hope it works for me.
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Redhead23's Food Diary

09 May 2012

Fat: 21.93g | Prot: 60.47g | Carb: 161.00g.   Breakfast:  bagel, energy drink. Lunch:  subway club, subway fat free honey mustard, subway provolone cheese, unsweet tea. Dinner:  grilled chicken salad, italian dressing. Snacks/Other:  1% chocolate milk, angel food cake.
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