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Madly's Exercise Diary, 07 May 2012


 date:

Total Calories: 2579kcal

This is all of my exercise.
Following: Madly's own diet.

Activity & Exercise Time spent Burned
  Resting 8 hours and 30 minutes 648kcal
  Desk Work 8 hours 914kcal
  Sleeping 5 hours 343kcal
  Circuit Training 1 hour 457kcal
  Driving 1 hour 122kcal
  Housework 30 minutes 95kcal


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Madly's Food Diary

07 May 2012

Fat: 48.23g | Prot: 45.70g | Carb: 80.39g.   Breakfast: apple, medifast shake. Lunch: chef salad. Dinner: chimichanga. Snacks/Other: coffee.